Our expert trainers create customized fitness programs tailored to your goals, whether you’re looking to build strength, improve endurance, lose weight, or enhance overall health. With one-on-one guidance, accountability, and expert coaching, you’ll maximize your results and stay motivated every step of the way.
No matter where you are in your fitness journey, we’re here to help you push past limits, break through plateaus, and achieve lasting success. Let’s get stronger together!
Personal Training is a 60 minute one on one session that prioritizes a client’s specific goals, motivates, and provides accountability.
We analyze your areas of weakness and create a custom plan that can be performed in addition to our classes. If you’re looking to get your first strict pull up, improve your 5k run, or build your overall strength, this is the step to get you there, faster.
Absolutely cannot say enough about Paradigm! A) they believe in individualized goals – it is not a one size fits all. Even in group classes, they meet you where you are and help you build. B) the personal training has been a game changer for my daughters who are athletes. Not only are they stronger and more agile, they are also learning commitment and work ethic. The coach makes our girls feel he is confident in their ability to improve! So glad to have this in our community!!!
Client
Absolutely cannot say enough about Paradigm! A) they believe in individualized goals – it is not a one size fits all. Even in group classes, they meet you where you are and help you build. B) the personal training has been a game changer for my daughters who are athletes. Not only are they stronger and more agile, they are also learning commitment and work ethic. The coach makes our girls feel he is confident in their ability to improve! So glad to have this in our community!!!
Client
Absolutely cannot say enough about Paradigm! A) they believe in individualized goals – it is not a one size fits all. Even in group classes, they meet you where you are and help you build. B) the personal training has been a game changer for my daughters who are athletes. Not only are they stronger and more agile, they are also learning commitment and work ethic. The coach makes our girls feel he is confident in their ability to improve! So glad to have this in our community!!!
Client