Twenty-four years ago, a young couple, David and Monica, moved to Monticello, AR, eager to make a difference in their new town. Both passionate about fitness, Monica played collegiate basketball and earned her Physical Therapist Assistant degree in 2005. With over 16 years in physical therapy, she specializes in orthopedics and sports. David, CF1 certified since 2011, has been coaching at Paradigm Fitness, inspiring others to lead healthier lives. Together, they raise their three children—Trenton, Samuel, and Ethan—instilling values of health and spirituality.